Adeline
Empowerment
Get in touch
Let’s create conversation
Adeline is an energizing speaker that engages
your audience with interactive talks. She grew
up a Girl Scout, a member of the world's
largest student business organization, and has
a psychology and leadership degree. Thus, she
understands the tools and importance of
building young leaders.
Signature topics include owning your mental wellness, leadership, and confidence building.
Contact addykolsto@gmail.com
Keynote:
Mental wellness toolbox
What’s in your wellness TOOLBOX?
This talk is all about the tricks we can use to build SELF-ESTEEM and MAINTAIN our mental health. While providing tools such as positive AFFIRMATIONS, journaling, and more Adeline goes into the science of why it works. Adeline encurages particapants to evaluate their tool box to see what tools are working and what tools they can add.
Keynote: Unleash the leader
Theres nine styles of leadership, do you know which one is yours?
In this keynote Adeline explaines what an effective leader looks like and how all participants can find leadership in thier own lives.
workshop:
Confidence Building and peer relations
A workshop that allows us to work together on a more personal level. Adeline provides the framework to thought provoking conversation about building confidence AMONG ourselves and peers. the hour will include engaging activities and handouts. this workshop is TAILORED to the participant group.
The mentor workshop
Adeline explains her from mentee to mentor. This conversation cover the importance of being a mentor for youth and how to be an effective mentor at that. take aways include creating conection with youth, effectivly communicating your wisdom, and identifying communities in need of mentors.
Find me on social media
@adelineempowerment
Email me
addykolsto@gmail.com
send an email